Hello Health students!
I hope that you enjoyed your weekend and are well rested for the school week ahead!
Beginning on Monday, we will be taking a look at the components of a nutritious diet, including the basic food groups, the basic types of nutrients, and how they serve to benefit our bodies and overall health.
Notes will be made available to you in-class this week, as well as the worksheet reports we will be doing as well.
And don't forget to bring your Calorie Counting journals daily!
See you soon!
